“Suelen and Patricia personalise each workout so I improve in the way that’s best for my body and my goals. The studio environment feels like home. I’m so thankful for Pilates vita for making me feel confident, strong, and healthy!”
“Patricia at Pilates Vita is absolutely amazing! She will know and understand your body from head to toe. I was working out with her through out all of my pregnancy and it made me feel so strong and healthy! Every lesson is such a pleasure!”
“One aspect that truly stood out during my sessions with Patricia was her meticulous attention to detail. From the very beginning, she took the time to understand my specific needs, goals, and any physical limitations I had. This personalized approach allowed her to tailor each session to meet my individual requirements and optimize the benefits of Pilates.”
“With Suelen’s guidance, I have noticed a significant improvement in my flexibility and strength. Her classes became the highlight of my week, a time to challenge my body and also to find mental clarity and relaxation. The positive, welcoming atmosphere she created made me look forward to every session.”
“I had a very agitated piroformis which was trapping the nerves and causing tingling in both my feet and fingers. After 3 sessions, I am a new man and now a full time Pilates convert. Patricia truly knows her stuff and incorporates physiotherapy with Pilates… a rare feat. Many thanks.”
“Simply the best Pilates instructor that you could find. Patricia is a consummate professional able to adapt to the differing needs of individuals and what their body responds to at the time. Never bored and always challenged she continues to help me and my wife develop strong and flexible bodies.”
“I have been working with Patricia for around 15 sessions and cannot believe how my body has changed. I am slimmer and so much stronger. At 55 it takes a lot more work to feel fit, but with Patricia’s guidance it feels almost instant. She is a joy to learn from and a hugely experienced and knowledgable teacher”
“I have tried other classes and instructors previously and Patricia’s techniques, knowledge and equipment are second to none. My weekly one to ones have made a huge difference to my health and pain levels and my partner has started joining me, he too has found her advice and methods invaluable.”
“I am so happy my eyes have been opened to how a person should learn Pilates. I have been to many well-known Pilates classes in central London and they definitely do not teach the proper way of doing Pilates. Patrícia is so warm and friendly and really loves what she does. I love how she tailor makes each one of sessions, to what she believes my body needs.”
“Patricia is really an amazing Pilates teacher and her studio is lovely! She is truly knowledgeable and caring for her clients. Her physiotherapy skills have come in handy in helping me with my back. I can’t recommend her enough - she really is the best in London!”
“Patricia listens, and investigates deeply into her clients specific and unique cases. She is a qualified physiotherapist as well as a Pilates teacher, and her sessions are completely customised to fit her clients needs. She also coaches me on what I need to do in my own time to help further heal my shoulders. She gives me detailed instructions on exercise regimes and stretching routines that I can do in my own home.”
“Patricia is simply the best pilates expert there is! Plus she is a lovely caring person. She understands your body very quickly and remembers all the details each time, which is amazing! Her equipment is extensive, high-end and the most expensive professional kit you can buy. I am feeling stronger, more toned and my posture has improved after only a short time.”
“Patricia is a true professional with an incredible attention to detail. It is immediately obvious that she is extremely passionate about Pilates and highly knowledgable. I came to see Patricia while suffering from extreme back pain and her methods and approach not only alleviated my pain but also turned me into a Pilates aficionado.”
“After only 5 sessions I can see a huge difference of strength and flexibility. Patricia is fantastic at explaining how to properly do various Pilates exercises, and is also great company! Pilates Vita is a truly proper Pilates studio, with great teachers and a lovely environment”
“I’m completely hooked. Patricia is a Pilates master, and like all excellent teachers she makes it all look effortless. I’ve spent years in yoga classes, but 3 private sessions on the Reformer with Patricia and the shift in my posture has been instant.”
“I have attended five private pre-natal pilates classes so far and they are the highlight of my week. Patricia is so knowledgable on what is happening to my body during pregnancy and ensures all the exercises are safe for me and my baby.”
“I can’t even count how many Pilates “teachers/trainers” I have tried, and no one comes even close to Patricia. She is amazing, very caring of each client, with individualised, customised workouts. The pain in my back and shoulders is gone! I feel taller, more flexible and more fit than I have felt in years. Highly, highly recommended! You have not done Pilates until you have tried it with Patricia!”
“Patricia’s exercises are completely tailored and no matter where I have pain that particular day, be it in my shoulders, neck, tendon or back, she is able to fix it within 1 session. I can literally go to her one day with back pain and she is able to tailor her routine for me immediately so that my back pain is gone by the time my session has finished.”
“The space is beautiful and filled with light, it is also kept super clean. The machines are the best quality and then there is Patricia… an amazing professional and the heart of this place. She is a true expert, in 5 minutes she understood all of my injuries and needs without me explaining anything.”
“My favourite place in London for Pilates. Patricia is the best teacher, her warmth and energy is so motivating. The studio is so light and clean. She completely changed my body after only a few sessions! Thank you.”
“Have you ever encountered someone who’s just so good at what they do, that they become an inspiration to you? Patricia inspires me not just to do Pilates but just to do a good job in all my endeavors.”
“Patricia is a Master Pilates teacher, her depth of knowledge of the body, Pilates system and philosophy of practice is incredible. Patricia teaches with wisdom, grace and humour, her classes are a must for anyone who wishes to optimise their health and well-being.”
“Patricia is the best pilates teacher I’ve worked with in my 20 plus years of doing pilates. Every class is fun and she always introduces new exercises and keeps the classes interesting. You have to try a class to see how awesome she is, you won’t be disappointed!”
“My wife and I have been clients for many months. Patricia and Pilates Vita have literally changed our lives! I am in my 60s and feel fitter and have more energy, more flexibility, and more strength than in decades.”