Tailored to Your Goals.
Transform your mind, body and life with a private, personal, and attentive approach to Pilates, entirely tailored to your specific needs and goals.
Every session is crafted specifically for you, with personalised feedback ensuring you become stronger, fitter, and healthier.
Our highly trained Master Physio-Pilates instructors prioritise correct technique, form, and precise movements, and provide you with empathetic support so you reach your full potential.
Each person's body is unique, which is why we ensure you receive the attention and care you deserve.
Experience the unparalleled benefits of a Pilates journey that's as special as you are.
Find the right Pilates session for you.
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Unlock your potential with 1-1 sessions tailored to your unique goals. Perfect for those seeking personalised attention to improve strength, flexibility, or recovery.
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Achieve your fitness goals with friends or family in our duet and trio sessions. Ideal for those who thrive on shared motivation and support.
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Support your body through pregnancy and postpartum with specialised Pilates. Perfect for new and expecting mothers wanting safe, effective exercises to maintain strength and flexibility, and to promote recovery.
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Maximise your workout with a blend of reformer and cardio exercises. Designed for those looking to enhance strength, flexibility, and cardiovascular health.
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Transform your fitness with sessions designed for men. Focused on building core strength, enhancing flexibility, and boosting athletic performance.
What some of our clients say.
Discover the difference at Pilates Vita.
At Pilates Vita, you’ll begin a transformative journey with Master Physio-Pilates instructors, tailored exclusively to you.
We follow Joseph Pilates’ method, "Contrology," refined for modern practice. Every aspect of your training is designed with your needs and goals in mind, providing unmatched attention and support.
Our mission is to empower you with knowledge and control over your body's movements, nurturing strength and resilience in both body and mind. Through precise movements and expert guidance, we'll reshape your posture, aid in injury recovery, prepare for or recover from pregnancy, and make you stronger, fitter, and more flexible in a matter of weeks.
You'll train with top-quality equipment in our immaculate South Kensington studio, achieving your goals safely and efficiently.
For over 20 years, we’ve helped thousands of people with unique needs transform their lives…
