• Highlight
    Pilates
    All classes will improve balance, coordination, muscle tone, core strength, flexibility and correct posture. This programs has the ability to work around any physical issues as the equipment provide support for the body.
  • Highlight
    TRX
    The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform multiple exercises.
Schedule a club visit
+ 30 min free private session

Schedule a club visit + 30 min free private session




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Conscious
Of your movements
Our unique approach to mind-body training has spurred a new genre of classes that bring science-based research on mental engagement. In all kinds of training classes or sole exercises at Vita Movement, we will direct you to our first and last goal. "The Consciousness of Life Movement" Working with quality teachers, community and respect for life.

Exercise Options